Why Laughing Feels Good

Why does it feel so good to laugh? Research shows that humor activates not only regions of the brain associated with perception and language but also the nucleus accumbens, a region that has been linked to happiness and euphoria, reports The Vancouver Sun. According to Dr. Allan Reiss of Stanford University, this neural region is “a very powerful brain subsystem.” Reiss believes that the study of humor can help physicians to understand social behavior better. “One’s sense of humour often dictates if, how, and with whom we establish friendships and even long-lasting romantic relationships,” says Dr. Reiss. “Humour also is a universal coping mechanism when [people are] faced with all varieties of stress.”